Most women wear a mask
The strong one.
The capable one.
The one who never asks for help.
The one who keeps everyone else going while quietly carrying the weight of everything herself.
Over time, that mask can become exhausting. In this free one hour workshop, I'll gently guide you through powerful coaching exercises and meaningful conversations to help you explore the mask you wear, why it's there and what might be hiding underneath.
"This isn't about forcing you to be vulnerable. It's about helping you understand yourself with more compassion."
During the workshop
You'll leave with greater self awareness and practical steps to reconnect with the real you
Discover the different masks women wear and why they develop.
Complete two powerful coaching activities that will help you reflect on who the world sees and how you really feel inside.
Take part in supportive breakout room conversations, if you choose to.
Leave with greater self awareness and practical steps to reconnect with the real you.
Why I'm opening this up for free
This workshop is based on one of the most powerful sessions I've delivered inside Women Talk Support Network. I'm opening it up free of charge because I want you to experience what makes our community different.
This isn't networking. This isn't surface level conversation. This is a space where women feel seen, heard and understood.
If you leave thinking, “I've finally found my people,” I'll share how you can continue the journey inside Women Talk Support Network.
This workshop is for you if…
You're tired of always being the strong one.
You often tell people you're fine when you're anything but.
You've lost a little of yourself along the way.
You crave deeper conversations and genuine connection.
You're ready to stop just coping and start reconnecting with who you really are.
Your free place includes
Your real self has been there all along
- ✓A one hour live interactive workshop
- ✓Two guided coaching exercises
- ✓Small group discussions
- ✓Reflection prompts to take away
- ✓An opportunity to experience Women Talk Support Network before joining
Maybe it's time to let her breathe again.
Free · Live · Limited Spaces
Reserve your free place